Episode 9

Written By Max Creasman

Episode 9: We Talk Tips for Your Workout Routine

EPISODE 9! We talk short and sweet (sorta) about some workout tips we would recommend for your workout routine in 2024! We talk about what hypertrophy means, how important recovery is, and more (maybe you’ll also catch a Max-rant about mean & silly hinge boys) … Episode 9 out 1/5/24!

 

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Max Creasman
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